Category: Fitness

Self Care at Home

One of my goals for this year is to spend more time on Self Care. Self Care doesn’t mean the same thing for everyone. For me it’s about both my mind and my body. I believe that if you nourish and take care of… Continue Reading “Self Care at Home”

How I stay on track – Working out at home

Missing your gym Yet? I haven’t had a gym membership for a while now and am in the best fitness level of my life. I still have weight to loose but that is a story for a different day. My fitness level is great… Continue Reading “How I stay on track – Working out at home”

My At Home Gym Setup

I love my home Gym. I used to have a gym membership but in my current state of life I do not have time to travel to and from gym and workout for an hour while there. It is valuable time that I don’t… Continue Reading “My At Home Gym Setup”

My Miracle Morning Routine

Today I wanted to share with you My Morning Routine. This is not a cleaning or skincare routine even though it has some of it in it. This is a self care routine, a routine that makes you a stronger healthier woman and in… Continue Reading “My Miracle Morning Routine”

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