Tag: Fitness

Self Care at Home

One of my goals for this year is to spend more time on Self Care. Self Care doesn’t mean the same thing for everyone. For me it’s about both my mind and my body. I believe that if you nourish and take care of… Continue Reading “Self Care at Home”

My At Home Gym Setup

I love my home Gym. I used to have a gym membership but in my current state of life I do not have time to travel to and from gym and workout for an hour while there. It is valuable time that I don’t… Continue Reading “My At Home Gym Setup”

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